Drum circles are so much more. Research continues to demonstrate that drumming circles are an effective tool marking statistically significant changes in physical, emotional, mental health and wellness! When we drum together, it feels like a breath of fresh air in this fragmented-stressed-out-world! Research is pouring out pointing to Therapeutic Drum Circles as a powerful option to help reduce stress and build a sense of community. News flash: This is good news! Research suggests that both stress and a lack of social connection are the primary determining factors for mental, and physical illness.
We use a diverse collection of drums from around the world in a new and powerful therapeutic drum circle protocol that is rapidly growing nation-wide known as: the ICDC – (Integrated Community Drum Circle).
Since 1997, Circles of Rhythm has been offering drum circles enhancing wellbeing for individuals, communities, and in the workplace!
The ICDC fosters deep connections among participants, promotes mental and physical health through rhythmic engagement, and serves as a platform for creative expression and mindfulness. The ICDC experience is transformative, encouraging growth, unity, and joy, aligning with our mission to inspire human connection and wellbeing through community drumming.
“Drum Circles are by far: The Best Personal and Professional Development Experience”
“The only guaranteed side effect of a Drum Circle is JOY!”
“When you find Rhythm, you find LIFE!”
Our drum circles create a fun, supportive, and a safe environment and are facilitated by professional trained ICDC facilitators who are passionate about bringing this unique tool to you.
No Experience is Required
Drums are Provided
Our approach is based in research by Dr Barry Bittman, Dr Bruce Perry and Music Therapist Christine Stevens. We are also proud to have the only comprehensive community and therapeutic training program in Canada.
People all over the world are waking up to the powerfully positive therapeutic effects of participating regularly in an Integrated Community Drum Circle.
“Drum circles don’t have the power to change the world… but the world can change in the pursuit of living our lives as we do in the Integrated Community Drum Circle. I learn to watch, listen, and feel – shifting from the me – to the – we! I continue to stretch and learn more about myself and the human-condition, every time I step out to facilitate an ICDC” – Julien Lepage, MSW, Leadership, RSW, Master ICDC Facilitator.
For more information about how to introduce the ICDC into your life, contact Circles of Rhythm’s owner and visionary:
Julien Lepage, MSW Leadership, RSW – Master ICDC Facilitator & Lead Instructor.
Phone: 403-479-6968; Email: julien@circlesofrhythm.com
The Integrated Community Drum Circle – Origins and Objectives
The Integrated Community Drum Circle (ICDC) utilizes rhythms, drums, and teachings from cultures across the globe. The pursuit of balance is the guiding principle of both the ICDC Facilitator, and (hopefully) its participant!
Drum circles are the perfect environment to learn and practice important life and emotional intelligence skills – its goal: “the pursuit of balance”.
The role of the Participant is to experiment and learn using the drum as a tool.
The role of the ICDC Facilitator is to guide ICDC participants to explore collaborative rhythm-making experiences using the drum.
The ICDC promotes mindfulness, curiosity, and play amongst the group cohort – following the pursuit of balance equations below:
(+ Balance -) Self-Awareness
M.O.V.E. (+ -)
(M ) = Movement – Transformation & Boundaries
(O) = Life-Force Energy & Authentic Curiosity
(V) = Values – Authenticity & Service
(E) = Environmental – Sustainability & Indigenous Land Wisdom
(+)= Intention – Energy & Power
(-) = Awareness & Discipline – Ego
JULIEN LEPAGE, JANUARY 31, 2023 – WHAT IS AN ICDC?
In the ICDC, both the facilitator and the participant have the opportunity to learn using the drum as a transformational tool for exponential growth on a personal, professional, and spiritual level.
“the ICDC is a real-time, choose-your-own-adventure workshop!” – Julien Lepage, Owner of Circles of Rhythm – MSW Leadership, RSW
The ICDC methodology was originally synthesized to develop a unique, evidence-based wholistic approach to drumming. Circles of Rhythm’s ICDC maximizes the transformational benefits of community drumming by incorporating simple, yet powerful teachings, combined with a balanced approach of High Energy Drumming & Gentle Drumming, Healing techniques.
Circles of Rhythm is happy to associate with and recommend the following individuals and organizations. Our values and missions are very congruent, and we are proud to be their partners
Drums and Percussion:
We Sell Drums! New and Used – Contact us for a quote! Pick up in Calgary, AB.
REMO Percussion: The best in class world drums and percussion. Built to last, these are Circles of Rhythm’s #1 choice for your rhythmic expression. remo.com – We choose to carry and promote the use of REMO DRUMS, Here is an article that will help the community drum circle enthusiast understand why.
Empire Music: www.empiremusic.ca A great company to order drums from online, delivery included and come right to your door! Based out of Vancouver BC.
Drum Mallets & Protective Drum Hats:
The Mallet Man, Pete Oxland provides excellent designed, hard wood mallets. Highly reccomended! Mallet Man Pricing
FLUTES, Didgerdoos, Percussion:
High Spirits Flutes: highspirits.com
High End Didgeridoo: desertmountaindidges.com
Mid Range Didgeridoo: Meinl-Sonic-Energy
Didgeridoo Courses: didgeridoobreath.com
Native flutes and music, Las Angeles CA Steven DeRuby, www.deruby.com
Sound Healing:
Castle Wellness – Based in Calgary Sound Offerings, individual & group sessions. 1 on 1 therapy services. castlewellness.ca
Earth Harmony Sound & Wellness – Based in Edmonton, AB – earthharmonysoundwellness.com
Consultants, Coaches & Counsellors:
Julien Lepage, RSW MSW Leadership – Registered Social Worker. Specializes in Self-Leadership & Mental Health therapy.
Great Facilities for Drumming Workshops:
Inglewood Community Association Hall, 1740 24 Ave SE, Calgary, AB – Hall Rental
Inglewood Lawn Bolwing Club, 1245 8 ave se Calgary AB
Club Website
Fort Calgary, in the Core of the city
Rigt in the centre of town, free parking, catering available, for groups up to 100.
www.fortcalgary.com
Heritage Park, SW Calgary
Many facilities to rent for groups up to 100, great catering, lovley location, free parking. heritagepark.ca/venues/
Country Wood in Bragg Creek
www.countrywood.ca
Capacity 40 people, homey place, great food and service.
Calgary Zoo, SE Calgary
Super place for drumming! Many spaces to choose from up to 200 people, call 403-232-7770 for details. calgaryzoo.com
Since 1997, Circles of Rhythm has been leading North America’s #1 Integrated Community Drum Circle (ICDC), creating a vibrant community that connects people, enhances well-being, and spreads JOY! By empowering entrepreneurs and rhythm enthusiasts, we offer the training and tools to help you build your own thriving drum circle business.
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